Spinach, kale, mango, pineapple & banana. Apr 27, 2018 - Recently, I had lunch at a fabulous new restaurant in our area, The Tropical Smoothie Café. And don’t let that kale intimidate you! It’s gluten free, can be vegan, and only takes 5 minutes to whip up! There are 120 calories in 1 container of Tropical Smoothie Cafe Kale & Apple Slaw. Does anyone have a recipe that is close to Topical Smoothie's kale and apple slaw? I gotta be honest . 7%. Sugars 7g. $6.89 + Detox Island Green® Smoothie. Amount Per Serving. Cholesterol 5mg. 2-3 carrots, cleaned, peeled and julienned. And why we’re always excited to introduce new tropical fruits, vegetables and spices. Which is why we use real, better-for-you ingredients in our smoothies and food. Start your day with a refreshing and vibrant energy boosting Kale Smoothie and you will be ready to take on whatever the day throws at you. Island Green® Smoothie. 4%. The dressing for Kale Apple Slaw starts with the Honey Mustard Sauce used in our Alice Springs Chicken Recipe. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Tropical Smoothie Cafe’s menu boasts bold, flavorful smoothies with a healthy appeal, all made-to-order with quality ingredients. And why we're always excited to introduce new tropical fruits, vegetables and spices. Also, this smoothie is WAY better than any kale smoothie with yogurt or milk— make it and see for yourself. Calories % Daily Value* 12%. Mar 1, 2017 - Recently, I had lunch at a fabulous new restaurant in our area, The Tropical Smoothie Café. At Tropical Smoothie Cafe we are guided by the belief that when you eat better, you feel better. Emerald-green lacinato kale is the star of this healthy kale salad, tossed with an easy maple, mustard and apple cider vinaigrette and studded with crisp apples. If you’d like to save yourself some effort in the morning, try assembling a few make-ahead smoothie bags when you have 10 minutes to spare. Tropical Smoothie Cafe: Kale and apple slaw very good - See 20 traveler reviews, 119 candid photos, and great deals for Palm Beach Gardens, FL, at Tripadvisor. Toss or massage the kale with the dressing about 30 minutes before you're ready to serve. Tropical Green Smoothie Recipe in the hooooouse! You can place the kale, banana, mango, and avocado in an airtight bag (I use reusable Stasher bags) and store it in the freezer for up to 3 months.When you’re ready to make your smoothie… Close. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The Kale & Apple Slaw is not vegan, as it contains egg. Dietary Fiber 2g. They serve delicious smoothies made with fresh fruits and real ingredients, wraps and sandwiches. Question. https://www.allrecipes.com/recipe/237413/tropical-smoothie-with-kale Plant-based ingredients: We only use fresh, 100% plant-based ingredients in this kale smoothie recipe. Kale & Apple Slaw (Tropical Smoothie Cafe) Per 1 container - Calories: 120kcal | Fat: 8.00g | Carbs: 11.00g | Protein: 1.00g Nutrition Facts - Similar. 2 tablespoons of Dijon mustard. This apple and kale smoothie is a great way to give your diet a veggie boost too. Take a mini-vacation with every sip of this yummy Kale Mango Smoothie. 4 small or 2 large Granny Smith Apples, peeled, cored and julienned. Is this information inaccurate or incomplete? Tropical Smoothie Kale Slaw Recipe, Good Recipes, Tropical Smoothie Kale Slaw Recipe There are 120 calories in 1 serving of Tropical Smoothie Cafe Kale & Apple Slaw. One item in particular caught my eye.... the Kale and Apple Slaw. Delivery or takeout! Which is why we use real, better-for-you ingredients in our smoothies and food. 2,000 calories a day is used for general nutrition advice. Crecipe.com deliver fine selection of quality Kale and apple slaw tropical smoothie cafe recipes equipped with ratings, reviews and mixing tips. The sturdy kale leaves won't wilt from the dressing and will taste even better after they've been marinated in it. This spicy green juice cocktail is made with fresh kale, ginger, celery, cucumber, and green apples.... 10 Min. They serve delicious smoothies made with fresh fruits and real ingredients, wraps and sandwiches. Which is why we use real, better-for-you ingredients in our smoothies and food. Protein 1g * Tropical Smoothie Cafe Kale & Apple Slaw. If you’re new to blending with kale, this is a great smoothie to help break you in. 6%. At Tropical Smoothie Cafe we are guided by the belief that when you eat better, you feel better. COVID update: Tropical Smoothie Cafe has updated their hours, takeout & delivery options. 2 tablespoons of apple … 2%. Dec 7, 2016 - Recently, I had lunch at a fabulous new restaurant in our area, The Tropical Smoothie Café. I want to make it this weekend for a BBQ. At Tropical Smoothie Cafe we are guided by the belief that when you eat better, you feel better. Super Veggie. On the menu are various healthy and nutritious food options. KALE & APPLE SALAD: 1 bunch of kale, stemmed, cleaned and roughly chopped. The restaurant brand is also bringing new flavor news to its Naughty or Nice Smoothie line-up. View menu and reviews for Tropical Smoothie Cafe in Strongsville, plus popular items & reviews. Cabbage Salad or Coleslaw with Pineapple with Dressing, Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing, Whole Foods Market Broccoli Crunch Salad with Bacon, Giant Eagle Kickin' BBQ Style Chopped Salad, Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (1500). They serve delicious smoothies made with fresh fruits and real ingredients, wraps and sandwiches. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How to Make a Kale Apple Smoothie. For this smoothie you will need: Kale; Apple; Honey; Lemon Juice; Ice; Almond Milk; For the full recipe, scroll down to the bottom of the post but a few notes about the ingredients and how to make this simple Kale Apple Smoothie… Kale: I like to get bagged chopped kale at my local grocery store and keep the bag in the freezer. They find that real fruits, veggies and juices just taste better. It takes less than 5 minutes to make too! These sandwiches are served on thinly sliced whole-grain bread. Total Fat 8g. Tropical Smoothie's kale and apple slaw. Question. Total Carbohydrate 11g. Get full nutrition facts for other Tropical Smoothie Cafe products and all your other favorite brands. Island Green® Smoothie. An easy, healthy, tasty tropical green smoothie recipe that’s loaded with good for you ingredients like kale, mango, and strawberries! ... and smoked tomato spread on toasted sourdough bread. Prices are low, but you get what you pay for. For the dressing: 1 Place the vinegar, honey, mustard, poppy seeds, and salt in a large, nonreactive bowl, season with pepper, and whisk to combine. $7.79. And why we're always excited to introduce new tropical fruits, vegetables and spices. On the menu are various healthy and nutritious food options. 7 ounce container of Fage Plain Greek Yogurt. Learn how to cook great Kale and apple slaw tropical smoothie cafe . They are charge you for a smoothie and don’t have three of the ingredients that go in the smoothie so what I’m paying for is not really what I’m paying for because you don’t even have the proper ingredients. 2. The tropical fruit and coconut milk give this smoothie a delectable flavor and texture, like a … I gave the slaw a try and it was… *. Add the onion, stir to combine, and set aside. Protein 1g. Spinach, kale, mango, pineapple & banana. Per 1 container - Calories: 120kcal | Fat: 8.00g | Carbs: 11.00g | Protein: 1.00g, Per 1 sandwich - Calories: 640kcal | Fat: 31.00g | Carbs: 52.00g | Protein: 44.00g, Per 1 cup - Calories: 131kcal | Fat: 1.54g | Carbs: 28.47g | Protein: 2.94g, Per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Protein: 38.07g, Per 1 cup - Calories: 377kcal | Fat: 25.99g | Carbs: 7.62g | Protein: 28.25g, Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.20g | Carbs: 7.37g | Protein: 2.47g, Per 1 cup - Calories: 124kcal | Fat: 0.85g | Carbs: 29.78g | Protein: 3.23g, Per 1 serving - Calories: 468kcal | Fat: 7.83g | Carbs: 94.14g | Protein: 10.70g, Per 1 cup - Calories: 146kcal | Fat: 3.54g | Carbs: 25.16g | Protein: 4.60g, Per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Protein: 0.36g, If you can't find the item you're looking for, please help out by, No Sugar Added Vanilla Chocolate Strawberry. $6.99. Tropical Smoothie's kale and apple slaw. As an Amazon Affiliate, I earn on qualifying purchases. One item in particular caught my eye.... the Kale and Apple Slaw. Allrecipes.com. Served with chips, whole fruit, or kale and apple slaw. $5.79. order. A simple vegan smoothie that is a mixture of kale and apple. 5% Saturated Fat 1g Trans Fat 0g. It's also why we get creative about making super foods taste delicious. 120. . ... Includes a choice of side: chips, whole fruit, or kale & apple slaw. Whole-Food Plant-Based Options. One item in particular caught my eye.... the Kale and Apple Slaw. 4%. 27 reviews of Tropical Smoothie Cafe "This chain just opened a location in Depew. Bright, clean atmosphere, attentive staff, but not sure I'd go back for lunch. Get one of our Kale and apple slaw tropical smoothie cafe recipe and prepare delicious and healthy treat for your family or friends. Kale Apple Slaw is a delicious & healthy twist on traditional coleslaw, perfect served as a side dish at BBQs or added to pulled pork or brisket sandwiches. Dietary Fiber 2g Sugars 7g. By avoiding dairy, we’ve eliminated the #1 food allergy in America. Sodium 140mg. 1 to 10 of 8698 for Tropical Smoothie Cafe Kale & Apple Slaw. Caprese Chicken. It's also why we get creative about making super foods taste delicious. 9 Net Carbs Per Serving. On the menu are various healthy and nutritious food options. 2,000 calories a day is used for general nutrition advice. View menu and reviews for Tropical Smoothie Cafe in Hagerstown, plus popular items & reviews. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. I’m kind of on a smoothie kick lately. 7%. I gave the slaw a try and it was… With most of my vegan guides to restaurants, I like to include a list of whole-food plant-based (WFPB) options, too. I gave the slaw a try and it was… Healthy Green Juice. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Serving Size. Is the Kale Apple Slaw at Tropical Smoothie Cafe Vegan? . While whisking constantly, slowly add the oil until all of it is incorporated. Includes a choice of side: chips, whole fruit, or kale & apple slaw. It’s also why we get creative about making super foods taste delicious. You'd need to walk 33 minutes to burn 120 calories. The new Savory Island Clubs allow guests to savor ingredients like hand-made kale, apple slaw, and sauces like the chipotle cranberry. Total Carbohydrate 11g. Super Veggie. Posted by 6 days ago. Nutrition Facts. 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