Product Identifiers . The links will take you to the Web site's home Item Information; Item#: 9780061804298: Author/Colour: Carlson: Publisher/Brand: Harpercollins Canada Ltd: Cover: Paperback: Department: Kinesiology: Section: Kine: On Hand: 0: On Order: 0 Availability. I recommend it to nearly anyone, but even more so to the busy, overworked, perfectionist types (like me). I am continually receiving a stream of clients that have so much tension, so much anxiety, and so much self-loathing; however, I'm not surprised. The frantic pace and pressure of modern life can take a serious toll on your happiness and your health'but there is one way to step off the treadmill without giving up your career or your activities. I would’ve also appreciated if they used the phrase “slowing down to the speed of life” significantly less. Existence-awareness doesn’t require our thoughts to be. Rock, McMaster University Campus Store, If I feel myself slipping into frenetic mode thinking of this book or rereading passages helps me immensely. Slowing Down to the Speed of Life How to Create a More Peaceful, Simpler Life from the Inside Out. Ask anyone and they’ll tell you that times have changed and in order to succeed in today’s fast paced environment, you need to pick up and keep up the pace. Its inspiration and beauty comes in an unexpected form. May 18, 2018 - Today’s video blog will surprise you. It started off good the first 4 or 5 chapters and after that it just couldn’t capture my attention much longer. The secret of life is that it can only be enjoyed by slowing down and entering into the moment more fully with who you are. As someone who strives to live a mentally healthy life, I do believe in the philosophy preached in this book. The answer lies not in sacrificing your work productivity or your lifestyle but. I would’ve appreciated if it was written at a higher comprehension level. In the self-help world the straightforward, practical books of. The book’s basic idea seemed both simple and attractive: because we’re so busy, we’re just going from task to task. Have you ever heard the phrase we’re human beings, not human doings? Probably pretty standard "psycho-therapy" treatment in book form. I don't understand how this is so highly rated. Your beliefs and values guide your priorities. Slowing Down to the Speed of Life helps you: Be the first to ask a question about Slowing Down to the Speed of Life. Goodreads helps you keep track of books you want to read. Photo by: Emma Simpson. The idea of slow living appeals to me, and I did read a lot of articles and scanned through other books on the topic, but nothing come close to how this book manages to deal with the issue. I love this book and keep it on my bedside table. Each chapter was the same with respect to the different examples he used and that’s where it really got boring. Alberta Bookstore, Edmonton, University of British Columbia Bookstore, A bit too academic and repetitive, but good examples of how to slow down and stay in the moment. You need to reflect on the concepts and they are pretty easy to put into action. Buy Slowing Down to the Speed of Life 1 by Carlson, Richard (ISBN: 9780061804298) from Amazon's Book Store. London, University of British Columbia Bookstore, Feel like you're always rushing but never catching up?Are you doing more, but enjoying it less? In this book Richard Carlson and Joseph Bailey teach you how to create a more peaceful, simpler life from the inside out. 2. This book would be much better off under the “Young Adult” genre. Easier Than You Think ...because life doesn't have to be so hard. Newly revised and updated to address the increased stress of our modern times, Slowing Down to the Speed of Life by bestselling author Richard Carlson (Don’t Sweat the Small Stuff…and It’s All Small Stuff and Don’t Get Scrooged) and Joseph Bailey is the classic guide to creating a more peaceful, simpler life from the inside out. “Age-old wisdom presented in a practical, easy to understand manner that can be utilized by everyone.”—Bernie Siegel, M. D., author of Love, Medicine & Miracles, “Age-old wisdom, presented in a practical, easy to understand manner, that can be utilized by everyone.” - Bernie Siegel, M. D., author of LOVE, MEDICINE & MIRACLES and PRESCRIPTIONS FOR LIVING, “This book speaks right to the heart of the matter: how to get more satisfaction in life from less rushing around. It’s written in an accessible way that gets the points across effectively. Vancouvver, Scandinavia (Sweden, Denmark, Norway, Finland). Slowing Down to the Speed of Life How to Create A More Peaceful, Simpler Life From the Inside Out (Book) : Carlson, Richard : Age-old wisdom presented in a practical, easy to understand manner that can be utilized by everyone. But the nice thing about time is that it... To see what your friends thought of this book. However, the philosophy of “slowing down to the speed of life” was really over beaten throughout each chapter. Find pleasure in anything. Joseph Bailey, M.A., is a licensed psychologist and has been a psychotherapist for thirty-five years. We”, The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance, January Read: Slowing Down to the Speed of Life. Best Selling in Nonfiction. The middle is a little bit repetitive, but with good reason, the concepts are worth exploring in multiple life contexts. “Age-old wisdom presented in a practical, easy to understand manner that can be utilized by everyone.”. I feel myself implementing the ideas in this book and my life is already changing. Just a moment while we sign you in to your Goodreads account. Publisher. Whatever … When people have spiritual insigh… May 1st 1998 by arguing that it all rooted from how we manage our thoughts, that slow-living can be done if we use more of our free flowing thinking instead of analytical thinking. This is a great book for Type A personalities who feel the need to fill every moment of their life and spend a lot of time in deep thinking. Thanks to the COVID-19 pandemic, 2020 will be long remembered as a Dumpster fire of a year. There is nothing for our ego in this experience. This was a 10 page book that repeats itself into 200 pages. One of them is the book entitled Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out (English Edition) By Richard Carlson. An amazing book. Hamilton, Queen's University Campus Bookstore, ‎“Age-old wisdom presented in a practical, easy to understand manner that can be utilized by everyone.” —Bernie Siegel, M. D., author of Love, Medicine & Miracles Newly revised and updated to address the increased stress of our modern times, Slowing Down to the Speed of Life <… Whether you think you need this book or not, you do. Slowing down to the speed of life helps us see life with clarity. Reread because made an impression several years ago. Four Keys to Getting Back in the Moment. A lot of emphasis of how living in the moment can ensure that we are living life to the fullest. Richard Carlson (1961-2006) is a bestselling author whose books include Don't Sweat the Small Stuff . We're multi-tasking, eating on-the-run, making everyone else's life a little bit easier. Mostly useful for the tools that they give you, in dealing with stessors. It makes the reader is easy to know the meaning of the contentof this book. I felt more like I was being talked at than taught by the authors. It´s a great book as an introduction to an understanding from the inside-out on how our minds work and therefore, how understanding it allows us to have a better quality of life, at its own speed, one step at a time. By using simple exercises to slow down your mind and focus on the present moment, you can actually achieve greater productivity and creativity-all while maintaining a calmer, healthier state of mind. Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out Richard Carlson, Author, Joseph Bailey, With HarperOne $20 (256p) ISBN 978-0 … This book gives the reader new knowledge and experience. I liked the content of this book. They then apply their ideas to family, work, and other situations. This is really helpful. Its inspiration and beauty comes in an unexpected form. Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out by Richard Carlson (2009-11-10): Carlson, Richard: Books - Amazon.ca . Two Modes of Thinking . I’ve read many different self help books and I feel like this one kept dragging after a while. The author used many different examples to reiterate the main topic of “slowing down” and just wasn’t exhilarating enough. Click here for a I found myself skimming or even skipping some of the chapters that didn’t seem particularly relevant to me. We're multi-tasking, eating on-the-run, making everyone else's life a little bit easier. Ironically, perhaps, I read through this book very quickly. With practical and easy exercises to help you slow down your mind and focus on the present moment, Slowing Down to the Speed of Life , in the words of Dan Millman, bestselling author of Way of the Peaceful Warrior , is "a life-enhancing book with insightful principles for peaceful and productive living at work and at home." And how to live from the inside-out. Could’ve been written in 3 or 4 chapters. The authors teach you about the two different mind states and how to live more of your life in "flow" for lower levels of anxiety. But what about yours? Eh. Slowing Down to the Speed of Life. The answer lies not in sacrificing your work productivity or your lifestyle but rather in changing your attitudes. I found myself skimming or even skipping some of the chapters that didn’t seem particularly relevant to. He smiled. Slowing Down to the Speed of Life by Slowing Down to the Speed of Life is all about how to ease into more Self-connection. Nov 12, 2014 - Today’s video blog will surprise you. The first two chapters are the important ones, and if you are already making some effective changes to yourself after reading these two the remainder can just be scanned through (ironic, I know) because they are essentially explaining how to apply the concepts discussed earlier. ISBN-10. I like how the author. Last one Free shipping. Slowing Down to the Speed of Life helps you: Slow down your life without downsizing your lifestyle Enjoy the increased creativity and productivity that flow from inner calm Free yourself from the stressful influence of other peoples' habits, attitudes, behaviors, and moods A nice read about how to live and work better, not by working harder but instead by slowing down. I pushed his hair off his face and kissed his sweet chubby cheeks. Often, letting go of unwanted feelings (stress, anxiety, anger) is as easy as realizing that your thoughts are causing them. This online book is made in simple word. It will show you how to avoid those heavy and heart-rending wake up calls. Shop for more Self-Help Books available online at Walmart.ca Some of the chapters become a bit monotonous, and I wish there was a bit more data, science based stories or examples from the public sphere to back up the theses of the book. The idea of slow living appeals to me, and I did read a lot of articles and scanned through other books on the topic, but nothing come close to how this book manages to deal with the issue. I found the best thoughts in this book were kept to the last few chapters, a rarity for books generally devoted to a single important principle. I had a visioning retreat to attend in the evening and I wanted to give my brain some time to … When I went in to wake up my little guy this morning, he was curled up tightly in a “comforter cocoon” sound asleep. This book is not yet featured on Listopia. Why does time seem to pass more quickly as we age? Some of the chapters become a bit monotonous, and I wish there was a bit more data, science based stories or examples from the public sphere to back up the theses of the book. Clearly and with commitment, tend what is real- ly important to you, and do much less of what isn't. of interest-specific sites grouped by category. Richard Carlson, Ph.D, was born and raised in the Bay Area. Slowing Down To The Speed Of Life. Overall however this is a good book. I felt more like I was being talked at than taught by the authors. Newly revised and updated to address the increased stress of our modern times, Black Bond Books Central City, North Burnaby, University of Keep reading though. Each chapter was the same with respect to the different examples he used and that’s where it really got boring. A great read for anyone who wants to improve not only their life but the lives of those around them. It does mean deliberately creating your life through the power of choice. The overall theme of the book points to a humans have to create innovate and find their way through life without struggle. A nice read about how to live and work better, not by working harder but instead by slowing down. His books have been published in 35 languages in over 130 countries. This book discusses how to actually start living mindfully beyond the usual superficial mantra of 'live the moment' etc. I first read this "self-help" book in February 2013 and decided to read it again, now that many of our regular activities have been cancelled or postponed and the Canadian government has encouraged everyone to social distance ourselves due to COVID-19 with the hopes of "flattening the curve". Could’ve been written in 3 or 4 chapters. There is nothing for our ego in this experience. On September 27, 2005. This is related to being present, but taking it a step farther. Refresh and try again. He grew up in Piedmont and received his bachelor's degree from Pepperdine University and his doctorate in psychology from Sierra University before opening a private psychotherapy practice. When people have spiritual insigh… Slowing Down to the Speed of Life. I feel myself implementing the ideas in this book and my life is already changing. Vancouver, Black Bond Books Haney Place Mall, I got almost halfway through when I decided that "change your thoughts to change your feelings" just doesn't often work for me, and I lost interest. Okay, I've finished and updated my review. Like the concept and I really do try to practice it. Maple Ridge, Black Bond Books Lynn Valley, North Slowing down allows us to go beyond the realm of personal thinking, imagination, and opinions to the realm of pure existence-awareness. 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