FreeMotion Dual Cable EXT Crossover. It’s very simple, yet efficient at building muscle. Composed of two Adjustable Pulleys, each with its separate weight stack, the CROSSOVER also boasts a multi-angled pullup bar with a perfect grip. This will work your abs like crazy, making them stronger and more defined. Body-Solid Functional Cable Cross Training Center: The Body-Solid Functional Cable Cross Training … Height is also something to consider since cable machines are often taller than most exercise equipment. This model from Fit4Home is another great example of a cable crossover. The same story is true for all major muscle groups in your body. Cable Crossover Machine TEKKEN-5143 is the best Cable Crossover Machine exercise Training Machine. A Detailed Look at the Best Cable Crossover Machines, Fit4Home TF-1007 Cable Crossover Machine Editor’s Choice, Exigo Selectorised Adjustable Cable Crossover Best High End, The Best Water Rower – Guide and UK Reviews, Best Treadmill / Running Machine for Home Use. The pulleys can be lifted or lowered down the vertical steel axle, depending on your preferences and needs. Best Match. As you probably already figured it out, it’s nearly impossible to feel bored with a cable crossover machine in your gym. They are: Fixed-resistance cable crossover machines feature the cables and pulleys arranged in a preset manner, where you lift the weight stacks by pulling down the handle at the end of the cable. Some machines also come with V-bars which can be connected to weight stacks, so you can do special types of pulling exercises for your trapezoid muscles. XMark Functional Trainer Machine. In other words, it doesn’t feature a weight stack, you just have to add Olympic weight plates depending on your goals and fitness level. On top of that, the upper side of the frame features 2 metallic hooks which allow you to lock the weights in place when doing various exercises. 12 horizontal pulley positions 180 degree pivoting pulleys, 2 x 160lbs standard weight stack, 2 x 235 weight stacks available optional lat/chin attachment, Gca2, 106 inch inside pulley to pulley dimensions 9.5' of cable extension. Needless to say, the weight stacks are supplied when you buy it and they can weigh around 150 kg to 200 kg in total. Type – cable crossover machine with weight stacks, Accessories included – V-bar, triceps rope, curled bar, wide grip bar, and more, Weight stack – 144 kg, up-gradable to 180 kg, Type – cable crossover machine with free weights, Weights – supports Olympic free weight plates with adaptor sleeve as well as standard plates, Accessories included – basic handles and ankle strap. There are many reasons why you should include one in your home gym. It comes with a decent weight stack, adjustable pulleys, and it even has an overhead bar for doing pull-ups, so it ticks most of the boxes asked by fitness enthusiasts. Weight Stacks in 10 lb plate increments, with option to add 50 lbs. U must dismantle !!! For example, it measures around 1.5 m in length and width, so you should be able to fit it even in a fairly crowded home gym. tensile strength. Best Cable Crossover Machines On The UK Market Reviewed In 2020. The best cable machine is the Best Variety Cable Machine by Marcy Smith. List Price £1,499.00 Our Price £1,199.00. Here are the top cable crossover machines we’ll be reviewing: Powerline by Body-Solid Cable Machine (PCCO90X) Valor Fitness BD-62 Wall Mount Cable Station; Valor Fitness BD-61 Cable Crossover Station; Body-Solid Powerline PFT100 Functional Trainer; Body-Solid BFFT10R Best Fitness Functional Trainer . Best Match Time: ending soonest Time: newly listed Price + Shipping: ... Save this search. Lastly, remember that you can always grab the handles on top of the steel frame to do a wide variety of pull-up and chin-up exercises. Fit4Home TF-1007 Cable Crossover Machine Editor’s Choice. The list above is carefully curated, so it includes the best cable crossover machines for sale, with dozens of features, top quality, and different price categories. A cable machine, or cable crossover machine, is one of the most complete pieces of workout equipment available. The cable split squat is ideal for strengthening your quadriceps. Well ship new replacement parts or an entirely new bike for free in the event of defect or damage. Weight Stacks: Two 165lb. Arrives in 5 separate boxes. VERSATILE- Contains all the attributes of the BD-33 Heavy Duty Power Cage, with the added Valor Fitness Lat Pull Attachment, including the black diamond footplate, and the BD-CC2.0 Cable Crossover Attachment that includes 2 attachable cable machines to fit both sides of the Power Cage, along with 2 single adjustable handles that attach to the pulley system. Smith Machine with Top and Bottom pulleys, Peck Deck -$1000 Sitting Cable crossovers with Top and Bottom Pulleys AND Leg Extensions - $500 Elliptical machine -$1000 1" Diametre weight Bar(15lbs) with 70lbs of 1" weights - $100(SOLD!!) The overall width can range from 60 to 160 inches. Featuring two 150 lb (68 kg) weight stacks, this sturdy machine allows for a range of exercises with high resistance. Another thing we like consists of the large-diameter pulleys. Bearing System: Precision steel ball bearing system provides a smooth, maintenance free action. Here it is! 8.2/10 our score. However, it’s important to know a few things before buying so you can make the correct decision. DOUBLE BAR TRACK- Creates more stability and a smoother movement when using either Olympic or standard plates. Repeat on the other side and take breaks as needed. This machine comes with more than 10 pulley adjustments, so you’ll have a great deal of fun trying them all. All cable crossovers have a solid steel frame. You perform the exercise a few times for each leg and you begin by positioning the handle at the bottom of the pulley. As you can probably see in the specs of the machine, this model is a more “boxy” type machine, so it’s suitable for smaller home gyms. You begin by positioning the handle mechanism somewhere at your chest level. Plus, it is electrostatically powder-coated for added resilience. You can also position the handles connected to the weight stack at the bottom of the machine to do different types of exercises. ... Best Match. increments. Warranty, 3-year frame, 1-year cable. It is mostly pre-assembled, so you’ll need to unpack, attach the pieces together according to the instructions and begin your workout routine. In Stock. As you can probably see, a cable crossover machine is primarily based on pulling exercises. If you’re loading up to 180 kg, you’re actually lifting 45 kg in this case. Cable crossovers are relatively similar to each other. The possibilities are endless and don’t forget that you can always grab the upper bar handles to work your back and shoulders as well. Weight Stack Upgrade (FT2 requires 2 stacks- one for each weight stack), Preacher Curl Attachment, Abdominal Bar. You can work your chest by doing dumbbell flyes, but you have to manually balance the free weights. What is a Cable Crossover Machine? 20 independent height adjustments and 180 degree cable positioning. At the same time, the cable crossover machine can also help you sculpt your entire body. FREEMOTION SYSTEM FOR A MORE CUSTOM WORKOUT - The FreeMotion system permits a diverse range of activity for a more custom and comprehensive workout. Also features a high pulley and a low pulley, as well as plate storage pegs for an organized home gym. If you want to do cable flyes, you lift the pulleys to your chest level or even higher and pull them vigorously, trying to make the meet at the centre. What Weight Kettlebell Should I Get? One of the greatest advantages of this machine is provided by the adjustable pulley system. Aura G3-MS20 Adjustable Cable Crossover. To perform the exercise, you adjust the weight stacks on each side (should be the same weight on both sides), you grab the handles and pull to bring them towards the middle. This is a great add to your setup – provided you have the space! Powerline PCCO90X Cable Crossover Machine. Another great space saver, this time from Body-Solid! ", Independent, Adjustable Cable Columns: 31 height positions and rotate 180 degrees allowing you to train from every angle and any height. A cable crossover is a versatile and fully adjustable workout station. It consists of a steel frame that stretches overhead and features one weight stack on each side. 2,000 aircraft quality cabling. The cables are operated by a set of pulleys which allow the weights to be lifted or lowered. These pulleys help to lift the weights using strong cables. Your benefit? What Should You Look for in a Cable Crossover Machine? Included Accessories - Tricep Rope, 2 x Rubber D Handles, Dual Hook Straight Bar, EZ Curl Bar, Ankle Strap, 2 x Water Bottles, Multi-Function Belt, Sport Handle, 2 x 5 lbs Add-On Weights, & Exercise Booklet. HEAVY DUTY- Constructed of high-quality steel for strength and durability. This is a great machine for a huge range of exercises as well as sports-related and rehabilitation work. The frame also features chin-up handles, so you can use them to strengthen your upper body. Need a really heavy duty, traditional cable crossover? Easily adjusts for anyone in your household, whether young or old, short or tall. If you already have free weights (or plan to purchase in the near future), this cable crossover machine can be a great addition to your home gym. SPACE SUFFICIENT- With multiple units built into one, this transforms the BD-33 Hard Power Rack into a full, commercial gym style machine while only measuring 78.25” x 104” x 86”. max load if using the bar catchers outside of the cage, 650 lb. For core stability training exercises that can improve your … If space is a serious concern for you and you want a really compact crossover machine then why not taking a look at this model from Body-Solid. Feb 8, 2019 - Many cable crossover machines can be found in the market with different range and workout ability. In the event that cost isn’t an issue, at that point there … Somewhere around the center of the frame should be an overhead chin-up station. Cable crossovers have been staples in gyms for a long time, and for good reason. … They consist of a frame, a pulley system, weights, and handles. Body Solid Dual. The manufacturer also includes the handles and one ankle strap to perform various types of leg exercises. It has a total weight of 211 kg and it comes mostly pre-assembled, so you just have to put the pieces together and tighten up the bolts. OPTIONS AVAILABLE: 50lb. The steel frame is kept stable using rubber feet on each side so, despite its size, they are very safe to use. Fully Loaded Option includes: SCS Bench, Leg Extension Attachment, and Leg Kit (required for leg extension attachment). Dual Cable Cross Dimensions: 60 L x 113 W x 84 H inches / Weight: 925 pounds. However, there is one machine where keeping form and injury free is easy: you guessed it, the cable machine.“Cables are a lot more fluid and smooth than free weights,” says Sims. Then you should grab the handle with both hands and pivot on your left or right heel to turn your body in the other direction, just as if you would chop a tree with an axe. A dedicated fitness guy or girl with a creative mind can come up with various exercise routines to sculpt large and small muscles and make them pop out. If price isn't an issue, then there might not be any better choice than the fully … max load on the Lat Pull and on each side of the Cable Crossover. There are no weights to add, no barbell buckle clips, no complicated techniques. It is performed on each side of your body and you begin by lowering or lifting the handle to your desired position. This means that you have to buy weight plates separately and add them to the pulley system to add resistance when working out. XMark Functional Trainer Cable Machine With Dual 200lb Weight Stacks: It is intended with supple … max load if using the bar catchers inside the cage, 800 lb. Cable cross over machines are great for lot of different exercises, but they’re also enormous. The free weights can be attached to these pulleys and secured with spring collars. We’ll take a look at a few exercises in this article and let you discover the others while using the machine: This is one of the simplest exercises and it’s ideal to work your chest. Some exercises allow you to focus on muscles used in specific sports such as golf or tennis. This exercise is great for your shoulders and triceps muscles. Make sure that you lower the handle position so that they are situated in line with your chest. Do you want to work on your chest today? The legs of the machine are also made from steel and feature rubber feet for stability. A great cable crossover has an adjustable pulley design with a minimum of 10 adjustments. Let’s take a look at a few of them: One of the greatest advantages of this machine consists of its versatility. Inspire Fitness Ft2. Not finding what you're looking for? Make sure this fits by entering your model number. 4. You then grab the handle with one hand and do a split squat on the left or right leg, similar to the forward lunge. This exercise is good for your biceps, shoulder and oblique muscles. Click for More Info / Buy from Best Gym Equipment. If you’re looking for a stable, affordable cable crossover, this model from Fit4Home might be suitable for you. The upgrade possibility is a very nice thing and it’s suitable for those who become more experienced with the machine. Bodycraft HFT Functional Trainer. Most machines for cable crossover are fundamentally the same but do differ in terms of pulley orientation as well as overall height, width, and depth. Exigo Selectorised Adjustable Cable Crossover, GDCC200 Body-Solid Functional Training Centre. The user gets in between these weight stacks and grabs the handles which are connected to cables. These are NOT CHEAPLY MADE EQUIPMENT. You’ll find out information on how these machines work, what exercises you can do with them, and what are their benefits. Do you want to work your abs? The benefit of this setup is that you just move the metallic pin higher or lower to adjust the weight and that’s it. The machine comes mostly pre-assembled, so there isn’t much work for you to do. This cable crossover has 2 weight stacks of 72 kg each, so the total amount you can lift is 144 kg. The pulley system has a mechanism to lower and lift the handles, so use that before starting the exercise. Instructions and tools are provided in the package, so you’re not left alone in the dark. max load for safety bars. The list of exercises you can do with a cable crossover is long and comprehensive. A lot of people are reluctant to the idea of just grabbing a barbell with weights and doing deadlifts. The frame is made from thick steel and it has a strong overhead bar which acts as a chin-up station. When it comes to dimensions, this machine is nearly 285 cm long, so you’ll need some space for it in your home gym. Weight Stack Enclosures: Protective steel rear stack covers for safety. Other cable crossover machines come with free weights. Rubber base caps encase each foot to ensure safety, stability, and floor protection. You can lower or lift the pulleys depending on your needs. The black paint on the frame makes it look very attractive and it will stand out in your home gym. Some machines are also adjustable so that you can, for instance, switch stacks from side-to-side to face-to-face or even adjust the height. These weights are held in place by a strong frame which features an overhead bar for those of you who love to do pull-ups and chin-ups. One of the biggest advantages of this machine is the adjustable pulley system. If you have never used a cable crossover machine or plan to buy one soon, keep reading this article. Click Here to check Valor Fitness BD61’s latest … VERSATILE- Includes a lat bar, row bar, and 2 single strap handles. The Watson Cable Crossover has swivel pulley housings mounted high and low on each side with two 120 kg weight stacks. More sophisticated machines come with 20 adjustments, but you should go with what feels comfortable for you. Use these accessories to impact your muscles in different ways. Best Cable Machine Reviews & Recommendations Manufacturers Warranty: Lifetime for frame, 10 years for parts, 1 year for cables and labor, 90 day, Assembled Dimensions: 56 W x 40" D x 82" H. Pulleys: 3.5" diameter, fiberglass impregnated nylon pulleys with sealed ball bearings. If you’re a beginner, we recommend going with weight stacks until you familiarize yourself with the potential of the machine and learn how to perform the exercises with correct form. Make sure this fits by entering your model … The machine is supplied with handles and it comes packed in several different boxes. It has a decent weight stack, you can use it for pull-ups, it has an adjustable pulley design, it basically does everything you want it to do. You just have to pull a metallic pin, lift or lower the pulley and insert the pin back to lock it into place. The machine comes with a solid steel frame and it includes a chin-up station which supports users with a weight of up to 100 kg. Hands down the XM-7626 is the most versatile piece of equipment for your family's home gym. The steel frame also features handlebars on top. ADDITIONAL- 500 lb. Just stand between the weight stacks, grab the handles and push them towards the middle. This reduces the need for … SAVING 20%. We love the fact that this model also comes with a wide variety of bars for your exercises. You just have to choose one of the best cable crossover machines out there and use it to sculpt your legs and upper body. Meant for home gyms and light-commercial use. Do you want to work your legs? Can't deliver !!! The Best Variety Cable Machine By Marcy Smith. If you want to work your legs, particularly the quads and the hamstrings, you can use the cable forward lunge exercise. You sit between the weight stacks, grab the handles as if you’re doing a cable fly, and do a forward lunge while holding on to the handles. The Body-Solid Functional Cable Cross Training … ENDLESS VARIETY OF STANDING STRENGTH EXERCISES - Perform a variety of standing strength exercises to condition different sets of muscles. For most machines come with a reduction factor of 2 to 1. The fact that this machine is easy to use makes it accessible to people with different fitness levels, so it basically encourages men and women to use it. How to Choose the Right One. The XM-7626 provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. When it comes to accessories, you’ll find basic handles in the package as well as the tools required for the assembly. This works your legs in a safe and controlled manner. Also perform pull-ups and chin-ups on the split grip pull-up bar. Add in a flat bench to do bench presses and you have quite a package for a great all-round workout session. It comes with numerous accessories, it’s easy to assemble and use, and allows you to enjoy a great deal of flexibility when working your upper body, midsection or legs. In addition to all the upper body work you can do with crossover cables, this machine can also help you work on your glutes and core. This is the best cable crossover machine for anyone who is looking for a cable machine that also allows a variety of other exercises. One weight stack provides up to 180 kg of weight or as much the... Freemotion system permits a diverse range of exercises as well as plate storage pegs for organized! Catchers outside of the cables are operated by a cable crossover offers formidable flexibility and variety of options for targeting! Triceps muscles ration allows for a stable, affordable cable crossover has weight... They operate on small pulleys easily select the desired weight using a metallic pin sturdy machine allows for smooth! 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