The Senior Cross Trainer exercises your upper and lower legs and arms for a warm-up or cardiovascular work out. Chin-ups are one of the best tests of a person's strength to weight ratio - a primary indicator of upper body strength. This equipment hosts one of the most basic and effective upper body strength exercises. See more ideas about Outdoor fitness equipment, No equipment workout, Outdoor workouts. In Singapore outdoor gym zones offer a wide range of fitness equipment, varying in design, function and manufacturer. This equipment provides threeLeg Press positions, each with a different level of resistance. In addition to offering a fleet of affordable gym equipment in Singapore, our products also assure unmatched reliability and quality. A military fitness favorite, dips are one of the most basic exercises for developing the pectorals, deltoids and triceps. A good way to monitor your improvement is to time yourself and see if you can get quicker each time you do it. The Senior Cross Trainer takes the role of an indoor stationary bicycle and puts it in an outdoor setting. Gymsportz offer a wide collection of gym equipment like workout benches, multi gym stations, smith machines, chin up bars and many more. The Small Tetris Wheel have four large rotary wheels with adjustable resistance. Experiment with various speeds and different levels of intensity. We are certified not just compliant to the current British Standard so please talk to us for all your gym needs. The Horizontal Ladder is a great fitness station for almost any age group! Subscribe to our deals. Finally run to the 30m line and back. As Singapore’s most trusted and innovative playground equipment provider, Semec Enterprise Pte Ltd specializes in designing, manufacturing and installing unique outdoor playgrounds. The Leg Press & Oblique equipment is built of heavy gauge steel, making this and all other Outdoor Fitness equipment very durable. This equipment hosts one of the most basic and effective upper body strength exercises. Our range has been designed to offer affordable, long-term fitness opportunities to the wider community. The two sets of wheels can be turned in different directions by a user on each side. Sunshine Gym are experts in the design, manufacture and installation of high quality outdoor gym & fitness equipment. Resistance will depend on the straightness of the legs. -Easy to install and 0% and Maintenance free Instruments.-All the details and design can be customized.-High-Tech and Creative design with 30 patents; -Free use by public, Community health improvements. JavaScript seems to be disabled in your browser. Never before has there been another piece of free weight gym equipment which can be used in as many ways as the Vigor G8 within the one piece of floor space. As necessary, use the ground to help boost upward motion. ALL IN ONE GYM. Power Tower Elite - Chin up, Dips, Knee raise, FED Dumbbell 4 in 1 Dumbbell Kettlebell Barbell Adjustable Weight Set, Smith Machine - powered by Quad-Glide rollers system, is ultra smooth, super quiet and maintenance free, Half Rack - Achieve the perfect lift-off and safety position with its Laser-cut westside hole spacing, Functional Trainer - Quick and easy pop pin functional adjustment, equipped with handle for 1 handed operation, Durable - light commercial lifetime structural warranty means you will never need another machine...ever, Perform over 100+ different exercise variations including compound and band exercises. Call CT Art 65-6762 9891 now! For the best experience on our site, be sure to turn on Javascript in your browser. Besides the upgrading works, we also a supplier and installer of such things likes. -Material sprayed is safe and environmental friendly. Exercise levels can be of 5 to 15 minutes duration. Experiment with different levels of intensity. -Easy to install -All the details and design can be customized.-High-Tech and Creative design with 30 patents; -Easy to install and 0% and Maintenance free instruments.-All the details and design can be customized.-High-Tech and Creative design with 30 patents; Price: Login and send email to  EnquiryImage: The Leg Press & Oblique is an extremely important exercise. Be the first to know our latest products and promotions While rotating right, the left internal and external obliques are stretched, and to a lesser extent, the abdominal and extensor muscles. is a heavy guage steel, self-weighted machine built to support a vigorous workout for up to single or two people. The G8 is one of a kind and the future of elite gym training. If you are looking for a fresh, fun and exhilarating alternative to indoor gyms, Outdoor Gyms by Play on Art has locally perfected, produced and manufactured South Africa’s very own outdoor gym equipment. Outdoor Workout Gym Equipment, Outdoor fitness Equipment for Parks, Schools and residential areas. Multi functional equipment that allows simultaneous training of legs and arms. Start the routine again and repeat four times. improves cardiovascular fitness. Liben children playground equipment children playground equipment, outdoor fitness Equipment, indoor playground equipment Categories - China children playground equipment, outdoor fitness Equipment, indoor playground equipment Wholesale & OEM & ODM Product Name : Small Tetris Wheel Model Ref No : GSP/FT/0002 Category: Outdoor Fitness Equipment Color: Avaliable in different Color Description : The Small Tetris Wheel have four large rotary wheels with adjustable resistance. We supply to reputed names in the industry, which include entities such as corporate gyms, corporate companies, schools, condominiums and more.. A place where people of all generations can meet, exercise and socialize outdoors! We are one of the best suppliers of home Gym equipment for busy people in Singapore. We are a one-stop shop for all your business and recreational needs. Sign up to Our Newsletter & get attractive Offers by subscribing to our newsletters. Outdoor Life has the largest selection of quality outdoor gear, travel essentials, winter apparels, backpacks, hiking boots, adventure travel needs and lifesty Similar to the G3, the G4 is one of a kind and the future of elite gym training. Sit on the Sit-up Bench, with the feet down, held under the support bar. The straighter the legs, the more difficult the exercise. Push ups support and promote upper body strength, and strengthens the triceps, pectoralis, deltoids, and the abdominal area. We have a wide selection of high-tech creative design and durable products for schools, parks, community and kindergarten etc. It involves some of the most powerful parts of the muscular system. Also, the further back the arms and elbows, the greater the resistance. A greater range of motion, while remaining comfortable, can help stretch the pectoralis. You can also vary the exercise by grabbing the bar, overhead with the hands and raising the legs. Experiment with various speeds and different levels of intensity.Green Star products (S) PTE LTD is a leading professional manufacture of indoor and outdoor fitness equipments in Tuas, Singapore. With us, you will find a wide range of fitness equipment that will best suit your needs. As Singapore’s most trusted and innovative playground equipment provider, Semec Enterprise Pte Ltd specializes in designing, manufacturing and installing unique outdoor playgrounds. Since 2009, Gymsportz Fitness has steadily expanded to become a leading supplier and retailer of top quality fitness equipment in the Singapore. Please allow for a 3-4 month lead time for outdoor gym equipment. We are the leading provider of outdoor fitness equipment to public and private parks, outdoor gyms, sports facilities, playgrounds, schools, health industries, and military. Experiment with various speedsand intensities. Gym and Fitness Equipment and Wellness Facilities solutions provider in Asia since 1995. Reversing direction works the same muscles on the other side. Our wide selection of equipment will provide a complete fitness and recreational facility, building upper body, leg and back strength, enhancing agility, flexibility, endurance and cardiovascular health. The Leg Press equipment is built of heavy gauge steel, making this and all other Outdoor Fitness equipment very durable. Perform 8 to 20 repetitions depending on strength and variation used. The PROGEAR Freedom Free Runner can give you an excellent cardiovascular workout while eliminating any impact on knees, ankles and leg joints. It involves some of the most powerful parts of the muscular system. Shuttle runs are a popular training technique for sports which involve short bursts of speed. Explore our range of Play Equipment:- Themed Designs, Modular Systems, Toddler Play, School Playgrounds, Inclusive Play, Wet Playgrounds, Indoor Playgrounds and more. The exercise places particular emphasis on the quadriceps, gluteals, and hips. An exceptional 48” range of motion allows you stretch your leg muscles thus increasing flexibility, even more effectively than most elliptical trainers. We provide rubber flooring too! The Sky Machine  improves cardiovascular fitness. Denfit products feature stainless steel and galvanised steel with polyester powder coating that can withstand Singapore’s tropical weather conditions. Introduce yourself to all exercises gradually, avoiding undue stress. Most individuals will perform a large number of repetitions, perhaps as many as 20 to 30, which introduces greater cardiovascular benefit to compliment the power developed in the legs. We constantly stock our inventory with new equipment, which will add value to your exercise routine. Try these places for all your hiking equipment needs. Gearing up properly is essential for an outdoor adventure. The store will not work correctly in the case when cookies are disabled. To mark NHS Sustainability Day 2020, we planted our latest batch of 700 trees at NHS Forest sites including Alder Hey Children’s Hospital in Liverpool, Bethlem Royal Hospital in South East London, Ysbyty Gwynedd in Bangor. Run to the 10m mark first, touching the floor and running back to the start line. As for the aspect of functionality they are meant to improve up to four physical conditions: strength, flexibility, balance and endurance. We are specializing in various activities for major construction upgrading works. At Playwkz, we create inspiring play area, that pushes the mind and body in a safe environment. Exercise outdoor. Hold yourself at arm's length above the parallel bars and slowly lower yourself, bending until the elbows pass the right angle (90 degrees). Olympic gymnasts perform on the Parallel Bars. Starting off with 5 to 15 repetitions, and building thereafter. Another effective strength and agility exercise is to start with straight arms above the bars and "walk" with the hands down the length of the bars. The Vigor G8 has almost everything you need in free weight gym equipment. The long-width crossbars and wide breadth (5'1/4" / 1.53m) of this station also makes this item wonderful for a broad variety of users. The Hand Bikeare heavy weight steel build to support a vigorous workout. Please note only a limited amount of items are kept in stock. For the mature adult who loves the Great Outdoors and who wants to attain a fit, toned and athletic body in an outside environment surrounded by nature. The Vigor G8 has almost everything you need in free weight gym equipment. Exercise levels can be of 5 to 15 minutes duration. Many people cannot tolerate the jarring motion of jogging. Since the level of resistance is modest, the exercise avoids risks that are are associated with heavy squats in a standing position. -Easy to install and 0% and Maintenance free Instruments-All the details and design can be customized.-High-Tech and Creative design with 30 patents; The Hip Twister Consists of a swivel stand which rotates as the arms and shoulders are held square in the overhead holds. Lower again and repeat according to your capability. Push yourself to run that extra kilometer with our affordable fitness machines, and increase your heart rate and improve your stamina. To perform a pull-up or chin-up, hold onto the bar, use the arms to pull up until the chin is level with or above the bar. supports and promotes upper body strength, and strengthens the triceps, pectoral is, and deltoids in the pressing motion. Fitness Equipment A complete range of hydraulic and non-hydraulic outdoor Exercise Equipment catering to Adults, Senior Citizens and the Physically-Disabled. is a person-powered exercise station which delivers cardiovascular benefits through elliptical motion. Exercise levels can be of 5 to 15 minutes duration. Since the level of resistance is modest, the exercise avoids risks that are are associated with heavy squats in a standing position. Anything that can be done on the ballet bars is appropriate for the sides of the Parallel Bars. It is used by a wide range of fitness enthusiasts - from schools to military and many, many others. Retro-Max Pte Ltd was incorporated in 1998 and is the specialist for providing quality recreation equipment and amenities ranging from dry and wet playgrounds, fitness corners, EPDM rubber floorings, skateparks, park furniture and furnishings, and outdoor musical instruments. WORLD OUTDOOR FITNESS™ is proud to offer powerful and attractive steel outdoor exercise stations for your outdoor gym. This exercise employs the full flexibility around the shoulder and the many muscles that raise and lower the arms. Its size and heavy-duty strength make it appropriate for both youth and adult use. "With our fitness equipment, we want to create a gym without walls. You can also simply use the equipment for chin-ups, using a variety of grips. OUTDOOR-FITNESS, Inc.™ is an Outdoor Gym, Fitness and Sporting Goods Store - The Brand Name and Industry Leader in OUTDOOR FITNESS EQUIPMENT, Offering Worldwide Delivery. Stronger and/or lighter individuals will be able to use more of a bent arm. Fitness Cardio & Equipment Online in Singapore Burn those calories, at the comfort of your home, with our fitness cardio equipment and machines. Green Star Products (S) Pte Ltd was founded in the year 2002. The Log Hopare heavy weight steel build to support a vigorous workout. Exercise levels can be of 5 to 15 minutes duration. We provide an unrivaled range of home and commercial use fitness equipment and products from the world's leading fitness brands to suit the needs of all our individual and corporate clients. Active Lifestyle's mission is to provide, enhance and encourage people of … Slowly build the number of repetitions. Firstly, place a marker at 10 metres (m), 20m, and 30m. The exercise places particular emphasis on the quadriceps, gluteals, and hips. For maximum resistance the exercise can be done with one leg at a time. The Push Down Challenger supports and promotes upper body strength, and strengthens the triceps, pectoral is, and deltoids in the pressing motion. This exercise employs the full flexibility around the shoulder and the many muscles that raise and lower the arms and provide shoulder stability.Work the apparatus in various directions and stances. You can simulate a slow walk right up to a full run with complete freedom and continuous motion. This equipment provides three Leg Press & Oblique positions, each with a different level of resistance. Our experience includes a varied mix of both public and private residential, institutional, civil engineering/infrastructure, and upgrading (additions and alternations) projects. Whom This Program Is For . Raise the shoulders and upper body off the bench, feeling the muscular contraction in the abdomen and flexors. 25 Year Guarantee. The Rowing Machine uses one's own body weight to provide resistance in the exercise. Using the PROGEAR Freedom Air Walker  provides an effective cardiovascular workout without impact on knees or ankles and you might just feel that you are walking on air. Most people find chin-ups very difficult, especially those with higher body weight. Lie on your back with legs slightly bent. This exercise can be done in repetitions. The 6 level tension resistance cords can increase or decrease your workout as you build up endurance and fitness. Then run to the 20m line and back. Monkeys and humans share a well-developed grip and the tires major and latissimus dorsi muscles - all involved in hanging, swinging and pulling skills. The  Senior Cross Trainer offers cardiovascular benefits by simulating the cycling motion in a stationary position.The exercise completely avoids impact stress on feet, knees, hips and lower back, while activating the important muscles in the upper thigh. And installer of such things likes and running back to the G3 outdoor gym equipment singapore the avoids... Heavy squats in a standing position to stretch the pectoralis to provide resistance in the exercise places particular emphasis the. Press & Oblique positions, each strengthening different muscles Gymsportz fitness has steadily expanded to become a supplier... 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