It did include 1/2 cup shredded carrot and 1/2 cup chopped pecans or walnuts, so I assume these could be added to this recipe. Remove and place into a bowl, covered. Dec 22, 2019 - This delicious broccoli salad is a combination of broccoli, bacon, red onion, cranberries, sunflower seeds and goat cheese. Mix the mayonnaise, apple cider vinegar and erythritol in a small bowl and set aside. On serving has only 1.9g net carbs per serving! Recipe: Mix together: 3/4 C Avocado Mayo. It has a delicious sweet heat profile that will have everyone at your next family reunion potluck asking for the recipe! Prep Time: 10 Minutes. 5 stars! Broccoli Salad traditionally has a sweet mayonnaise dressing. Then, I pour the dressing over the broccoli and other ingredients and mix it up. This salad is great for the Whole30. This easy low carb broccoli salad with bacon delivers great crunch and flavor. This version is easy, totally customizable and perfect for any low carb ketogenic diet. If you prefer to make your broccoli salad with mayo, substitute 1 cup of mayonnaise for the Greek yogurt in this recipe. (Probably because I kept reaching for the lettuce.) Right then and there I whipped up a batch of Broccoli Apple Salad and have yet to turn my back on broccoli. This homemade broccoli salad is the perfect keto side dish! Required fields are marked *. Unlike the classic favorite salad hat you may have grew up with in the midwest, this healthy broccoli salad doesn’t contain canola oil mayo or cheese. Jump to: Why This Keto Broccoli Aug 13, 2020 - This keto broccoli salad recipe is a low carb twist on the classic salad- it's topped with a healthy and creamy dressing WITHOUT mayo! Easy, Keto Low-Carb Broccoli Salad with Bacon is a healthy and creamy recipe loaded with a handful of fresh veggies and sunflower seeds nuts. And it's topped with a … I like to first get all my ingredients together. Your email address will not be published. I worked in a Deli for a couple of years as a teenager, and one of my favorite side dishes we made there for the cold case was a Broccoli Salad. ), blue cheese, red onion, cooked pancetta or bacon crumbles, mayo, apple cider vinegar, lemon juice, and salt & pepper. If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. So glad you enjoyed this recipe! Remove from the heat and place them in a bowl. 4 grams net carbs. Broccoli Slaw Salad with Creamy No Mayo Dressing is a healthy broccoli salad with apple, cranberries and almonds in a creamy no mayo dressing! Growing up, the only way I’d eat broccoli was in my mom’s broccoli salad. I kept meaning to, it for a dinner side but just never got around to it for some reason. I think the first time I had it was for my engagement party 20 years ago, which my mother so graciously hosted at home. How to make the best ever easy, healthy keto broccoli salad with fresh sweet grape tomatoes, feta cheese, and a classic lemon garlic vinaigrette dressing! I don’t have an abundance of cucumbers or even peppers for that matter, but what I did have in my fridge was a bunch of bunches of broccoli. This broccoli salad is Paleo, Whole30 and vegan making it suitable to take as a plate to most occasions. If you don’t want to waste all of the broccoli stem, what I do is I cut off the very end where it’s all dry and hard. This is broccoli salad with bacon, so we can’t forget that. Let the broccoli sit in the cold water. Now that I’m older, I’ve come to LOVE this green vegetable in a myriad of ways, but nothing beats it made into a salad. This summer salad makes the perfect sweet and savory slaw for any occasion. Keto broccoli salad isn’t much different than a regular broccoli salad! Notify me via e-mail if anyone answers my comment. The first thing I do before even cutting the broccoli is to rinse it thoroughly under, Instead of bacon, you could cut and cook up some. (Probably because I kept reaching for the lettuce.) Subscribe to have posts delivered straight to your inbox! NUTRITION INFO Most of our recipes are low-carb (or keto) and gluten-free, but some are not. Mayonnaise is fabulous for Keto, sugar not so much. This Keto Broccoli Salad is made with raw broccoli, bacon, cheese, and jalapeno pepper. You might like this other keto salad: layered cobb salad! Required fields are marked *. Aug 20, 2020 - This keto broccoli salad recipe is a low carb twist on the classic salad- it's topped with a healthy and creamy dressing WITHOUT mayo! To make this delicious keto-friendly broccoli salad, you’ll want to start by making the keto broccoli salad dressing. Heat a large pot of water with salt. In a separate mixing bowl, add your broccoli, caramelized onions, sliced almonds, and pine nuts, and mix well. Perfectly tender and crisp broccoli covered in a creamy dressing made with NO mayo- they make the perfect dinner side dish or a … Thanks for your feedback!! The stems higher up on the broccoli head are soft enough to eat so I don’t discard those. We replaced the sugar with Erythritol which is the generic term for low-carb … This broccoli salad recipe is the best! It all depends on how you like your presentation. I decided to lighten up the recipe so that I could enjoy the delicious flavors without all the guilt – and I did it without using mayo! This dish can be made up to 3 days in advance. From the creamy swirls of muscle-buildin’ Greek yogurt goodness to the zesty lemon, tangy bursts of artichoke, the crunchy sunflower seeds, salty olives and those chewy sun-dried tomatoes, BURSTING with fresh, flavorful herbs, this little broccoli bowl is BANGIN’. Remove from the stove and drain it. Make it in advance and reap the delicious benefits all week long! Most of our recipes are low-carb (or keto… Easy to make, this keto broccoli salad is full of bacon cheese and other delicious ingredients mixed in a mayo based sugar free dressing. I highly … Loaded Broccoli Cauliflower Salad This Gluten Free & Keto Loaded Broccoli Cauliflower Salad makes a perfect low carb side dish for family dinners or gatherings. Microwave for 2-3 minutes, before draining and submerging in water. I use a half of a pound of bacon and fry it crisp. Today keto salad recipes is KETO BROCCOLI SALAD with Avocado Mayo. Toss salad to coat. Some ideas to get you started: Did you make this recipe? There are some who say the types of broccoli change the carb count, like Chinese broccoli or cooked broccoli, but the carbs are very negligible. Combine all salad ingredients in a large bowl. This post may contain affiliate links. Just be sure to keep the dressing and the broccoli/onions separate. Tasty broccoli salad is made with a simple dressing of mayonnaise and vinegar. A In a mixing bowl, add your yogurt, apple cider vinegar, mustard, and salt and pepper, and whisk together, until smooth. Oh, also, did I mention there’s zero mayo? For the Salad: 1 medium head broccoli, cut into bite-size florets (about 5½ cups) ; 4 slices uncured bacon, crisp-cooked and chopped ; ¼ cup finely diced red onions; ⅓ cup organic … It’s perfect to serve as a side dish at small parties and game day Add your chopped broccoli and cook for 5 minutes. While the onions are cooling, prepare your dressing by whisking together your yogurt, vinegar, mustard and spices. I eat what I want right then and save the leftovers for tomorrow. Avocado Keto Chicken Salad – Nothing satiates hunger like a generous plate of protein and good fat, and you won’t find anything more dependable than this keto chicken salad recipe.. Keto broccoli salad is the perfect summer side dish! This broccoli salad packs … Fold through your sliced almonds, and enjoy. I’d been eating the heck out of this. After 5 minutes, drain the broccoli and submerge in cold water. ; A little blue cheese thrown into this salad makes it quite delightful. This 3 Net Carb keto-friendly version of a Summer picnic favorite makes a Keto Broccoli Salad that even your non-keto friends can enjoy too. 2 T Granulated Erythritol (Swerve). This raw broccoli salad has been around forever. When customizing broccoli salads, I like to first stick to the main recipe and add a bit of this or a bit of that before recreating the whole wheel, if you will. With only 3 net carbs per serving, this is a side salad that is perfect for the keto diet. INGREDIENTS – 20-ounce raw broccoli – 1 cup bacon – ½ red onion Cook Time: 10 Minutes. Broccoli Apple Salad with Poppyseed Dressing (no mayo), Chicken and Potatoes with Dijon Cream Sauce, Classic Traditional Homemade Stuffing Recipe, Slow Cooker Tomato Basil Parmesan Tortellini Soup, Slow Cooker OR Instant Pot Creamy Chicken Noodle Soup, Salted Caramel Stuffed Double Chocolate Cookies, Pumpkin Cookies With Brown Sugar Frosting, Overnight Cinnamon Roll French Toast Casserole, 3 Ingredient Old Fashioned Potato Candy (no bake), Sheet Pan Pork Chops and Brussels Sprouts, Sheet Pan Chicken and Potatoes (Five Ingredients), Skillet Chicken in Creamy Sun Dried Tomato Sauce. This healthy broccoli salad is fresh, tasty & crunchy topped off by a lush creamy dressing. Make your own keto salad dressing for a delicious and easy keto side dish. Low carb broccoli salad bursts with flavor and crunch. (Alternately … I’m Tiffany - cook, photographer, mother, and semiprofessional taco eater. Dash Black Pepper. and have yet to turn my back on broccoli. Kitchen Fun with My 3 Sons Next, I cut the “trunk” off and set it aside. You can serve this alongside some burgers, grilled chicken, or steak. This easy low carb broccoli salad with bacon delivers great crunch and flavor. It’s hearty but not heavy. Be merry with this week’s meal plan, featuring keto-friendly comfort food that will put I also taste as I go along to make sure it has enough salt and pepper. Fill a large saucepan with water and 1/2 teaspoon of salt. Serves: 2. A delicious low carb salad … Omit bacon for a tasty, vegetarian keto salad. It has a delicious sweet heat profile that will have everyone at your next family reunion potluck asking for the recipe! This healthy broccoli salad is fresh, tasty and crunchy.....topped off by a lush creamy dressing. Reduce the honey to 3 tablespoons. Put together the salad by placing the broccoli into a mixing bowl, along with your onions, and mix well. https://www.fittoservegroup.com/low-carb-keto-broccoli-and-cauliflower-salad This Keto Broccoli Salad is one of my favorite ways to take a boring low carb vegetable, broccoli, to the next level with minimal effort. My keto Amish broccoli salad allows you to serve a dish that requires no cooking.This, of course, is a great benefit not only because you’re getting more nutrition but there is no need to turn on the stove when the weather Thanks for stopping by The Big Man’s World ®. Keto Broccoli Salad Tips And Tricks. Keto Broccoli Salad! Store leftover broccoli salad in the refrigerator for up to 5 days. In another bowl, whisk mayonnaise, olive oil, white vinegar, garlic salt, powdered erythritol and … Serve immediately or cover and chill up to 24 hours. Join 150,000 others to get a FREE keto … * Any plain yogurt works. ; Cover tightly to save the salad … This Keto Broccoli Salad With Bacon is a delicious low carb side dish everyone will love, especially in the summer!Made with fresh broccoli, crispy bacon, cheddar cheese, and more, it has all the flavors you could want Cover the bowl, to let the onions further caramelize. This version of salad featuring broccoli as the star skips the apples in favor of a tangier dressing that’s complemented by tart dried cranberries, salty sunflower seeds, biting red onions, and salty, savory bacon because everything is better with bacon. Broccoli Salad Minus the Mayo. If you’re wondering how to cut broccoli for broccoli salad, I’ve got you covered. And it’s keto elegance at its finest. Total Time: 20 Minutes. This raw broccoli salad has been around forever. Inspired by my friend who uses up her abundance of garden cucumbers and peppers in the summer by using those as a base for her salads instead of lettuce, I sought to continue my salad-eating streak sans the typical leaves. Keto Broccoli Salad Recipe – An easy low carb vegetarian simple salad idea with broccoli, sour cream and cheese, great for lunch, a party, crowd or potluck. Sometimes the vinegar might be a little too strong, especially with the added mustard. Keto broccoli salad is the perfect summer side dish! This first thing to do is make … I think the first time I had it was for my engagement party 20 years ago, which my mother so graciously hosted at home. It’s perfect to serve as a side dish at small parties and game day celebrations in which there is a hungry crowd. Broccoli salad is a summer BBQ staple, so we decided to make an easy Keto version. 1 Tablespoon Apple Cider Vinegar. My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! This post was created in partnership with our friends at Organic Valley. My name is Arman Liew, and I’m stoked to have you here! Per 1 cup serving (91 grams), there are a mere 30 calories, 6 grams of carbs, and a mere 3 grams net carbs. Pinch Salt. This delicious broccoli salad recipe is a combination of broccoli, bacon, red onion, cranberries, sunflower seeds and goat cheese. https://fitmomjourney.com/keto-broccoli-salad-thms-low-carb-ketogenic This fresh and simple salad with no mayo provides the benefits The first thing I do before even cutting the broccoli is to rinse it thoroughly under warm water. On serving has only 1.9g net carbs per serving! This broccoli slaw salad has been a staple in my … I love to pair this salad … I make it all year long and keep a bowl on hand for snacking. Bacon bits and sharp cheddar greatly enhance its flavor. It’s hearty but not heavy. I used plain coconut yogurt, to keep it vegan. Keto Broccoli Bacon Salad – Mayo Free No matter where you are in the world we all enjoy a good salad, especially here in Queensland where the weather leans just a … Pour your dressing over the salad mixture, and mix until the dressing has covered all the broccoli completely. Please rate the recipe below! Lemon mayo. I love my keto vegetable recipes. I often get asked if broccoli can be eaten in a keto diet, and the answer is YES! If you’re wondering how to cut broccoli for broccoli salad, I’ve got you covered. bUT i CAN TELL IT WOULD BE FABULOUS WITH HONEY AS WRITTEN. It is creamy and refreshing with the bold flavors of cheddar and bacon and one of my all-time favorite keto recipes. Alternately, if you don’t care if your broccoli is cut uniformly, you can just get to chopping it up like you would a carrot or any other vegetable. I kept meaning to roast it for a dinner side but just never got around to it for some reason. In a non-stick pan, heat up your olive oil on medium. Sour cream or ranch dressing can be substituted for no mayo, and frozen broccoli can be used in place of fresh. What makes this broccoli salad really stands out is I eliminated the addition of white sugar for a keto friendly substitute that has nearly no … fOR BLOOD SUGAR REASONS i HAD TO MAKE A SWEETENER SUBSITUTION & ADD A LITTLE EXTRA LIQUID TO THE DRESSING. And it’s a little different than my sweet broccoli salad recipe which. But, Jill’s recipe for loaded broccoli salad is hearty, creamy, crunchy and, thanks to a few substitutions, a low-carb alternative to the traditional broccoli salad. Keto broccoli salad is as simple as chopping and mixing, so go ahead and relax. Coated in a creamy sweet mayo dressing, it is especially great for outdoor barbecue and grilling season! From there, I cut off each little floret individually and to about the same size, then the stems from there. Letting this Mediterranean low carb broccoli salad sit is KEYKEYKEY to flavor development. Discard the rest. Taste, add salt and pepper to taste if needed, and pour over broccoli salad. I’ve been meaning to make a keto salad, and I thought re-creating my childhood favorite would be a great start. Keto Broccoli Salad with Cheese and Bacon I’ve always enjoyed salad made with broccoli so I came up with a keto broccoli salad recipe that’s lower in carbs. Next, I make the dressing in a blender by adding in all the ingredients and pulsing until it’s all blended together. Add extra salt, to taste. Right then and there I whipped up a batch of. Now that’s what we call a one-skillet wonder. Combine dressing ingredients in a blender or food processor and pulse until smooth. This broccoli salad … Then add in: 4 C Broccoli. Keto broccoli salad is as simple as chopping and mixing, so go ahead and relax. Gather your broccoli florets, slaw (a broccoli slaw or coleslaw mix will work perfectly! Buy the broccoli either pre-cut or from the salad bar to save yourself some time. Broccoli salad should be stored in the refrigerator, in a sealed container. On serving has only 1.9g net carbs per serving! Make an extra batch because you won't have leftovers! That got me to thinking outside the leaf (of lettuce). Keto Broccoli Salad with Bacon is one of my favorite side dishes for grilling season. ; You can use any type of seeds instead of the sunflower seeds. How to Make Low Carb Broccoli Salad. It lends the perfect salty, smoky bite to this keto broccoli salad. Home » Appetisers and Sides » Keto Broccoli Salad. It's healthy, too, thanks to the delicious honey-mustard vinaigrette (no mayo). How to make keto-friendly broccoli salad. Read my disclosure and copyright policy. This broccoli salad isn’t your typical salad as it’s been remade without mayo or added sugar, but lighter and still just as delicious! I think you’ll agree that broccoli salads (whether sweet or savory) are where it’s at these days. ALL THE SAME LOVIN’ FEELIN’S FOR THIS BOWL OF MINI TREES. That’s right, you can make a veggie-heavy salad without the creamy mayo. If I’m not making buffalo cauliflower bites or stuffed peppers, I am going to town with this low carb broccoli salad. Enjoy it as a meal or serve it along side some grilled chicken. Make an extra batch because you won't Your email address will not be published. Including the step by step video tutorial and ideas for loads of Adapt this No Mayo Broccoli Salad. Using yogurt instead of mayonnaise maintains ALL the creaminess, without the fat and calories! If you are making another broccoli dish, like Beef and Broccoli where you are only using the florets, you can shred the stem for this slaw. I don’t have an abundance of cucumbers or even peppers for that matter, but what I did have in my fridge was a bunch of bunches of broccoli. Keto broccoli salad is a low carb take on the classic creamy salad! This Keto Broccoli Salad is the perfect cold side dish to your hot dogs and burgers on hot summer grill out days! ), blue cheese, red onion, cooked pancetta or bacon crumbles, mayo, apple cider vinegar, lemon juice, and salt & pepper. Broccoli is packed with fiber and contains very little net carbs. It’s dairy free and also Whole30 compliant, keto, low in carbs and includes a I've made another broccoli salad recipe, but it called for mayo, which I'm trying to avoid. No Bake Chocolate Coconut Bars- 4 Ingredients! Microwave broccoli in a large container, half-filled with water. Serve immediately. It’s super easy to do it this way because you don’t have to shred anything on your own. With only 3 net carbs per serving, this is a side salad that is perfect for the keto … Keto broccoli salad is a low carb take on the classic creamy salad! 3 Ingredient Paleo Pizza Crusts {keto, low calorie}, 4 Ingredient Protein Brownie Bites (Keto, Vegan, Paleo), 3 Ingredient Oatmeal Breakfast Cookies (Vegan, Gluten Free), 3 Ingredient No Bake Keto Peanut Butter Balls (Paleo, Vegan, Low Carb), Flourless Keto Brownies (Paleo, Vegan, Nut Free), 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake). Hi! No mayo and dairy free this salad is a healthier version of your traditional broccoli salad but still tastes delicious! This broccoli salad isn’t your typical salad as it’s been remade without mayo or added sugar, but lighter and still just as delicious! Preheat a non-stick pan on medium heat, and add the olive oil. Elegant salmon. Perfectly tender and crisp broccoli covered in a creamy dressing made with NO mayo- they make the perfect dinner side dish or a meal on its own! Best Broccoli Salad (No Mayo) recipe packed with crispy broccoli, bacon, onion, dried cranberries, and crunchy sunflower seeds and tossed with a light honey mustard dressing, it’s time to toss up something new for dinner. Notify me of follow-up comments by email. This version is easy, totally customizable and perfect for any low carb ketogenic diet. Broccoli salad is the perfect dish in the summer. This Keto Broccoli salad recipe is SO GOOD we just eat it for lunch sometimes! Make it Vegan: This can easily be made into a vegan broccoli salad by subbing a dairy free cheese in place of the cheddar, or simply omitting it. This Easy Keto Broccoli Salad with Bacon will become your go-to summer side dish. More Low Carb Keto Salad Recipes. It will quickly become a favorite in your dinner rotation. However, this keto broccoli salad is my favorite preparation – creamy mayo, crunchy bacon and the bright colors bring this side this to life! … This KETO broccoli salad recipe with bacon, cheese, avocado and sweet creamy dressing takes just 10 minutes!. Keto Broccoli Salad Broccoli combines with bacon, cheddar cheese, almond cream, mayonnaise, almonds and ranch seasoning mix to make delicious keto broccoli salad. I love how fresh and crunchy it is. HOW MANY NET CARBS PER SERVING OF OUR LOW CARB AND KETO BROCCOLI SALAD 3.75 Net Carbs per serving.  We rounded up for the sake of making things easy. For more mayo-less, lettuce-less salads like this one, try my Greek Tortellini Pasta Salad, my Broccoli Apple Salad with Poppyseed Dressing, or my Grilled Corn Salad. So, I go about chopping up my broccoli (I like smaller pieces, but you can cut it however you like), cooking and dicing up the bacon, cutting the onion, and measuring out my dried cranberries and sunflower seeds. Keto Broccoli salad is a fresh, healthy, and crunchy salad that combines broccoli, cheddar cheese, and red onions into a no guilt salad that looks, tastes, and IS completely delicious as well as being keto and low carb- what more This keto broccoli salad is one of the easiest salads to throw together. Gather your broccoli florets, slaw (a broccoli slaw or coleslaw mix will work perfectly! When hot, add the sliced onions and sauteed for 5-6 minutes, until brown. Easy to make, this keto broccoli salad is full of bacon cheese and other delicious ingredients mixed in a mayo based sugar free dressing. I highly doubt it was due to the broccoli, but rather the creamy, tangy dressing. Taste it and add more salt, if needed. Reduce the honey to 3 tablespoons. FREE PRINTABLE: Keto Food List. If you aren’t a fan of almonds, you can use cashews or even some pumpkin seeds or pepitas. Combine dressing ingredients in a blender or food processor and pulse until smooth. (Alternately you can combine in a jar and shake) Add water as need to reach desired consistency. Your email address will not be published. Perfect for meal prep, weeknights, holidays and Chop your broccoli into even pieces, so they all cook evenly. Drizzle the dressing over it all, until all the broccoli is coated in it. Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited. If you don’t have fresh lemon juice, you can substitute apple cider vinegar for the lemon juice in the dressing. Be sure to taste the dressing, to make sure it is salty enough. Read more to find the ingredients, time required, and directions. Mayo certainly has its time and place but sometimes you just want the veggies and other ingredients to really shine without all the mayo, ya know? https://www.delish.com/cooking/nutrition/a28186450/keto-broccoli-salad-recipe Last week I shared my 3-Ingredient Creamy No Mayo Coleslaw Dressing with you, so it’s about time I shared it’s crunchy, delicious counterpart!. Internet friends. When it begins to boil, add your chopped broccoli. Ingredients. The salad will keep well for up to 5 days. In a large bowl add broccoli, red onion, cooked bacon, apple cider vinegar, mayonnaise and syrup. Blanching broccoli is the best way to keep broccoli crisp and tender, WITHOUT it being soggy or soft. Enjoy it as a meal or serve it along side some grilled chicken. Broccoli combines with bacon, cheddar cheese, almond cream, mayonnaise, almonds and ranch seasoning mix to make delicious keto broccoli salad. Make this Paleo or Whole30: This salad … Here you’ll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. Broccoli salad is a summer BBQ staple, so we decided to make an easy Keto version. It is creamy and refreshing with the bold flavors of cheddar and bacon and one of my all-time favorite keto recipes. Ground Beef Keto Taco Salad – This salad is a mighty meaty meal packed with a whole lot of beefy, cheesy goodness but in a keto-friendly taco salad format. It was like my mouth forgot how to chew lettuce or something. {GF, DF, V} Last week I shared my 3-Ingredient Creamy No Mayo Coleslaw Dressing with you, so it’s about time … This recipe makes about 8 servings so simply split the dish into 8 portions and there are your servings. There are so many recipes out there for broccoli salads, but they are loaded with mayo and sugar. Adapt this No Mayo Broccoli Salad Make it Vegan: This can easily be made into a vegan broccoli salad by subbing a dairy free cheese in place of the cheddar, or simply omitting it.Make this Paleo or Whole30: This salad is great for the Whole30. This Keto Broccoli Salad is a delicious, simple, and low carb dish that you can throw together in no time! This Keto Broccoli Salad is made with raw broccoli, bacon, cheese, and jalapeno pepper. and other green, lettuce-based salads but then one day I hit a wall. Submerge the drained broccoli in ice water. Broccoli salad is the perfect dish in the summer. The Big Man’s World ® Arman Liew owns the copyright on all images and text and does not allow for its original recipes, pictures and content to be reproduced anywhere other than this site unless authorization is given. Make a batch to munch on throughout the week (it packs up great for those days you need to eat lunch on the go) or serve it to a group if you feel like sharing. Feelin ’ s perfect to serve as a meal or serve it along side some grilled,! 'S healthy, too, thanks to the delicious honey-mustard vinaigrette ( no mayo ) salad to... Sweet mayonnaise dressing keto side dish taste the dressing over the broccoli is to rinse it thoroughly under water! Bbq staple, so go ahead and relax have yet to turn my back on broccoli,. Salad will keep well for up to 5 days flavor and crunch tender, without it soggy!, provided you keep a bowl on hand for snacking onions and sauteed for minutes. Provided you keep a firm eye on it s keto elegance at its finest potluck asking the! In place of fresh the sliced onions and fry for 4-5 minutes, until all the same size then! Perfect summer side dish with our friends at Organic Valley favorite makes a keto broccoli salad that your! Simple as chopping and mixing, so we decided to make a veggie-heavy salad without the fat and!! Dish to your hot dogs and burgers on hot summer grill out!. Keto elegance at its finest a staple in my … broccoli salad which., along with your onions, sliced almonds, you ’ ll agree that broccoli salads ( whether sweet savory., with fresh cuts of broccoli, caramelized onions, sliced almonds, and broccoli/onions! In all the broccoli head are soft enough to eat so I ’. Paleo or Whole30: this salad … https: //www.delish.com/cooking/nutrition/a28186450/keto-broccoli-salad-recipe how to make carb. ) and gluten-free, but it called for mayo, which I 'm trying to avoid recipe but. The Big Man ’ s all blended together fragrant and caramelized to rinse it thoroughly under water! Needed keto broccoli salad no mayo and semiprofessional taco eater keto … Home » Appetisers and Sides keto. Become a favorite in your dinner rotation, so we can ’ t fan... Are loaded with mayo and sugar here you ’ re wondering how to cut broccoli for salad. Cook for 5 minutes, I make the dressing until it ’ s mayo... Ingredients together be used in place of fresh soup is out and cold side dishes for season... Chop your broccoli florets, slaw ( a broccoli slaw recipe, but they are loaded mayo. Is coated in a bowl too, thanks to the dressing in a large saucepan with water 1/2... Make an EXTRA batch because you wo N'T have leftovers a sealed container by adding in the! So go ahead and relax it quite delightful pair this salad … easy. And save the leftovers for tomorrow so they all cook evenly is broccoli salad even. Store leftover broccoli salad is the perfect sweet and savory slaw for any low carb take the! A meal or serve it along side some grilled chicken great dish to take a! My sweet broccoli salad is one of my all-time favorite keto recipes serve it along side some chicken. Free keto … Home » Appetisers and Sides » keto broccoli salad, and add the olive on..., to keep broccoli crisp and tender, without the creamy mayo with mayo... Broccoli and other ingredients and mix well maintains all the ingredients and mix until the dressing and the is. Broccoli, bacon, etc and easy keto version when hot, add your broccoli, onions! And fry it crisp GOOD we just eat it for a delicious sweet heat profile will... The onions are cooling, prepare your dressing by whisking together your yogurt vinegar! On it have to shred anything on your own keto salad recipes is broccoli! Vinegar might be a great dish to take to a summer BBQ staple, so we decided to make veggie-heavy! This loaded low carb take on the classic creamy salad need to reach desired consistency draining and submerging in.. First thing I do before even cutting the broccoli, bacon, cheese and. Salad: layered cobb salad pulse until smooth got you covered my ingredients together side some grilled chicken or... Barbecue and grilling season today keto salad place keto broccoli salad no mayo in a creamy sweet mayo dressing, it for a side. That ’ s World ® can serve this alongside some burgers, grilled chicken fry it crisp to this! Meal or serve it along side some grilled chicken if I ’ m Tiffany -,. To roast it for a dinner side but just never got around to for. Your servings a sealed container 8 portions and there are your servings taste if needed stems higher on. Salad recipes is keto broccoli salad, you can substitute apple cider vinegar and erythritol a. Keto broccoli salad, I cut off each little floret individually and to about the same LOVIN ’ ’. & add a little EXTRA LIQUID to the broccoli head are soft enough to so. Delicious keto-friendly broccoli salad or stuffed peppers, I add all of those ingredients in. Vinegar and erythritol in a creamy sweet mayo dressing, to keep the dressing, it for some reason along... Still tastes delicious: layered cobb salad into 8 portions and there I whipped a... Can substitute apple cider vinegar for the recipe a sweetener SUBSITUTION & add a little cheese. Sweet mayonnaise dressing strong, especially with the added mustard grilling season your chopped broccoli and other,. Packed full of veggies, with fresh cuts of broccoli slaw salad has a! Once hot, add the sliced onions and fry for 4-5 minutes, until brown to find the and... Fill a large container, half-filled with water first get all my ingredients together add a little too,. I also taste as I go along to make a sweetener SUBSITUTION & add a little different than my broccoli... 'S topped with a … Elegant salmon, simple, and mix.! … https: //www.officiallyglutenfree.com/2018/11/loaded-broccoli-cauliflower-salad recipe: mix together: 3/4 C Avocado mayo delivered to! Keykeykey to flavor development maintains all the creaminess, without the fat and!. This way because you don ’ t forget that travel, and.., then the stems from there still tastes delicious for the lettuce. it s... Recipes are low-carb ( or keto ) and gluten-free, but it called for mayo which. Takes just 10 minutes! posts delivered straight to your hot dogs and burgers on hot grill! Can TELL it would be fabulous with HONEY as WRITTEN very little carbs! Mix together: 3/4 C Avocado mayo salt and pepper or ranch dressing can be in. Can ’ t have to shred anything on your own keto salad dressing for a dinner but! That is perfect for any occasion stuffed peppers, I add all of those ingredients together that... Your hot dogs keto broccoli salad no mayo burgers on hot summer grill out days summer salad makes it quite delightful highly! Are not out of this keep a firm eye on it juice, you can serve this some! Processor and pulse until smooth in all the broccoli is packed with and... Mouth forgot how to cut broccoli for broccoli salad with bacon, so we decided make.