Baking while steaming seems to be the trick. Thanks for reading and commenting. When Dad served up each of the nine plates at supper, he made sure everyone got lots of gravy on our potatoes. Broiling Chuck Steak Turn on the broiler and season the steak. 0 %--Carbs. For a more deluxe version, add a pack of powdered Italian-dressing mix to the Crock-Pot, along with pepperoncini peppers and pickled vegetables. I have a large extended family; when we are all together, this dish is a great choice to save on costs and time. Other Popular Results; Steak. Smells fabulous ! First search result - so I tried it. Phyllis Doyle Burns (author) from High desert of Nevada. I already had most of the ingredients at home. I might try this in the crock pot. This recipe is very versatile with the ingredients. Remove beef from skillet and add onions and peppers. I'm always looking for a good, economical way to feed my family a good meal. Cut the steaks into smaller serving size pieces and rub with seasonings. My Dad also grew the Three Sisters (corn, string beans and squash), so we had succotash once in awhile, so good. By that time our mouths were watering and we were starving—so we did justice to Mom's delicious supper. Thanks for reading and commenting, Rick. I imagine this recipe would work well in the crock pot. on June 20, 2017: Fantastic, Susanne.Thanks for reading and trying the recipe. on November 12, 2010: Hi Deb. This is from the shoulder chuck, good for stew, cube steak, and sliced thin for teriyaki beef strips, also good for lean ground chuck and marinated bnls. on August 24, 2014: You are most welcome, Felicia. Hugs and may you walk in peace. Phyllis Doyle Burns (author) from High desert of Nevada. Sherri from Southeastern Pennsylvania on November 17, 2010: You are so right about chuck steak, Phyllis. I did, however, saute some on the side for DH. Beef chuck pectoral steak. When ready to serve, carefully peel back foil and roll it down. The flat is the larger of the two, a massive slab of beef with a roughly rectangular cross-section. Phyllis Doyle Burns (author) from High desert of Nevada. Serving Size : 4 oz. I also asked him if there was a way to make them more tender when I cooked them. Then she added one or two cans of peas. Other Popular Results; Meat chuck. Log Food. I remember hoping that one of us children would be asked to offer the blessing on the food so we could dig in quicker. Sally, thank you so much for stopping by and for your comments. Now I have to get myself to the supermarket. Chuck pectoral steak. Thanks for stopping by. But even my 'picky eater ate it! This recipe, however, could change all that. It is delicious but too often overlooked because it is entirely too chewy unless cooked poperly. on January 27, 2015: Hi esmonaco. Cooking Methods: Choose a Different Cut I followed the recipe the meat man gave me and was amazed at the results, so was everyone else. My German immigrant parents raised and grew everything that went on the dinner table. Daily Goals. VIEW ALL RECIPES * The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. The muscle-heavy piece of meat can be rendered tender by reverse searing, starting with a long, slow cook in a 225-degree oven and finishing with a quick searing in a hot skillet. Thank you for reading and commenting. Highly recommended. I have never tried it that way. Common Names: Description: After the brisket is removed from the chuck, a small piece of the pectoral muscle, which is the primary muscle that constitutes the brisket flat, is left on the chuck. Bill Holland from Olympia, WA on August 07, 2017: A nice change of pace. Return beef to skillet and bring to a boil. Phyllis Doyle Burns (author) from High desert of Nevada. 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